I don’t need to remind anyone we live in stressful times, nor do I put a lot of stock into easy relaxation techniques. But maybe, I can try.

From email number 9 in the Middlebury College DLING Digital Detox, I noted way at the bottom of a suggestion to listen to the sounds of a random forest from http://tree.fm. I ended up in the Ankasa Forest
in Ghana:

https://www.tree.fm/forest/25

 

So for today’s Daily Create do this:

  1. Take a measure of how you feel, pulse, describe in words, rate your stress level 1-10 or 42-99 (devise your own measure)
  2. Visit http://tree.fm and click Listen to a Random Forest
  3. Listen for at least 2 minutes
  4. Now redo your measurement from step 1
  5. Share in your response a link to the forest, where in the world it is located (hover over the bottom third to reveal a location, map link), and what effect it had, if any

 

Tweet your response to @ds106dc and be sure to include the hashtag #tdc3683  and add one for #DLINQDigDetox

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